So I thought I would try something new, cutting out alot of my sugar.
As most of you know in November I quit drinking caffinee soda. Which is going really good so far by the way. I still have a soda everyonce in awhile, but I was getting headaches still which is the reason I got off cafinee in the first place. So I found this blog post over at Naturally Knocked Up. So I thought 'what the heck why not give it a try'
We don't have much food in the house right now due to cash flow, but I went through the house looking for HFCS to follow her first challenge.
The Week One Challenge: Purge the High Fructose Corn Syrup!
All I found was bread and ketchup. For the ketchup I will be buying something for me to use, something organic I figure just hope it tastes as good. When I shop today I will be very cafefull to check all my labels before I buy.
I also have not had a soda since I read her post and I feel so much better already-NO HEADACHES. Such a good feeling.
2 comments:
I had been caffeine free for like 6 months but now working at Starbucks I am addicted again and yes the headaches are good. Props to you. I need to do this again.
I am going to do the high fructose check up.
Post a Comment